Cachupa, a slow-cooked stew brimming with an array of ingredients, is a beloved national dish of Cape Verde that encapsulates the country’s rich history and diverse cultural influences. This comforting and hearty meal has deep roots in Cape Verdean society and continues to hold a special place in the hearts and kitchens of its people.
CULTURAL ORIGINS AND INFLUENCE:
Cachupa’s origins reflect Cape Verde’s unique blend of West African, Portuguese, and South American influences. The dish emerged from the fusion of culinary traditions that took place on the islands since the 15th century, when Cape Verde served as a hub for transatlantic trade. Over time, the dish evolved into a vibrant and unique creation that embodies the Cape Verdean spirit of resilience and adaptability.
A SYMPHONY OF INGREDIENTS:
The star components of cachupa include corn, beans, cassava, sweet potato, fish or meat, and morcela