Incredible Benefits of walking Barefoot

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The importance of walking barefoot, sometimes, cannot be overemphasized, because making an effort to spend more time barefoot in nature can provide the human body with some incredible health benefit.

As a matter of fact, studies have shown that walking with your feet, directly touching the soil, allows your body to absorb negative electrons through the Earth, which helps to stabilize daily cortisol rhythm and create a balanced internal bioelectrical environment.

In other words, the negative ions present in the earth can help balance the positive ions in our body (if we allow contact). And when this happens, it improves our health in many way.

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